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Thank you for joining in on a new FOZA podcast. We're bringing awareness to maternal mental health. This is Episode 24. You can also get the full text copy on the FOZA Blog. This is Epi-24 -The PPD Pill.   We are honored to have back with us Dr. Alan Lindemann, aka Rural Doc Alan. He is an obstetric physician and he's delivered more than 6 ,000 babies in his career with no maternal deaths.
Doc Alan is the creator of the Pregnancy Your Way support group, and he has recently authored a new book of the same name, Pregnancy Your Way, Choosing a Safe and Happy Birth. Today we're going to talk about a trending topic. That is the PPD pill or the postpartum depression pill. As you know, FOZA is not an expert. So, we called on an expert and that's Dr. Lindemann. After you enjoy the Podcast, please visit Doc Alan's Website www.PregnancyYourWay.com/forum and check out his new book. If you have an expectant Mom in your circle, make it a gift! Connect with Doc Alan: Web: www.PregnancyYourWay FaceBook: https://www.facebook.com/successfulpregnancy #PregnancyYourWay, #maternalmentalhealth #FOZA4PPDAwareness
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#foza4ppdawareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST bringing awareness to maternal mental health.
This is Episode 24 - The focus is on "The PPD Pill", and we are honored to have back with us …Dr. Alan Lindemann aka Rural Doc Alan who has delivered more than 6000 babies in his career with no maternal deaths. Conversations about this pill ( Zurzuvae Brand name, Generic name zuranolone), are trending, however there are several important factors to consider, and Doc Alan has been doing research to provide some "Food-For-Thought" regarding this new drug. Doc Alan is an obstetrician with an interest in reducing maternal mortality. He has made it his mission to teach women and their families how to create the outcomes they want for their own health and pregnancy. We want you to enjoy the information he is providing and additionally: learn about his most recent book, https://pregnancyyourway.com/forum/ Visit his Website where you will find all of his resources and his full list of networking Links https://lindemannmd.com/ --------------------------------------------- Thanks for sharing hashtags ... it helps to keep awareness strong #Listen2Moms #Share2BeAware #mom_congress #MentalHealthAwarenessMonth #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth ##HealingStartsWithAwareness #Journaling4LessStress – www.fozainc.org/podcast -------------------------------------------------------------- Visit Friends of Zayne Adams Web: https://www.fozainc.org/ FB: https://www.facebook.com/FOZAInc IG: FOZAInc: https://www.instagram.com/fozainc/ LinkedIn: https://www.linkedin.com/company/foza-inc We invite you to join us for a NEW FOZA PODCAST on Maternal Mental Wellness - Episode 23 - The focus is on: Timing.  As many of you may know, the FOZA podcast will often focus on a question that has been asked frequently by our Moms and pregnant people, our supporters or advocates. This month’s question is “When is the RIGHT TIME to ask for help?”
------------------------------------------------------------ Sharing hashtags helps to keep us strong #FOZA4PPDAwareness #Listen2Moms #Share2BeAware #mom_congress #MentalHealthAwarenessMonth #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth #MMHMonth #HealingStartsWithHelp #HealingStartsWithAwareness #MMHMonth #Journaling4LessStress #FOZA4PPDAwareness – www.fozainc.org/podcast -------------------------------------------------------------- Visit Friends of Zayne Adams Web: https://www.fozainc.org/ FB: https://www.facebook.com/FOZAInc IG: FOZAInc: https://www.instagram.com/fozainc/ LinkedIn: https://www.linkedin.com/company/foza-inc  We invite you to join us for a NEW FOZA PODCAST on Maternal Mental Wellness - Episode 22 - The focus is on: How the Lack of Childcare Funding Can Contribute to Depression.
Did you know that 13 million + families across the nation are in danger of losing chiidcare support? Do you know how that can affect a family? Do you know how depression relates to the lack of adequate childcare? Congress is now focusing on annual funding. Lawmakers have a lot of tough decisions to make about funding, and we have a big fight ahead so please don’t wait…be a part of the solution. Email your member of Congress and urge them to support continued investments for childcare. Then come on back and join the podcast Thanks for Sharing our hashtags and helping to keep us strong #FOZA4PPDAwareness #Act4Childcare #act4Moms #Listen2Moms #Share2BeAware #mom_congress #MentalHealthAwarenessMonth #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth #MMHMonth #HealingStartsWithHelp #HealingStartsWithAwareness #MMHMonth #Journaling4LessStress  NEW FOZA Podcast Men’s Mental Health Month - Father’s Day Honors
We invite you to join us for a NEW FOZA PODCAST - Episode 21 recognizes Father’s Day and Ways to Support Dad’s who are Supporting Moms During the Postpartum Period. and especially, If Postpartum Depression has been diagnosed or even suspected. Please tune in for insight, resources, and some actions we can take as a community, to help fathers and encourage them in a time of life that may be new territory for all involved. On this Father’s Day we want to say thank you and you are not alone. Sharing hashtags helps to keep us strong #FOZA4PPDAwareness #Listen2Moms #Share2BeAware #mom_congress #MentalHealthAwarenessMonth #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth #MMHMonth #HealingStartsWithHelp #HealingStartsWithAwareness #MMHMonth #Journaling4LessStress Visit Friends of Zayne Adams Web: https://www.fozainc.org/ FB: https://www.facebook.com/FOZAInc IG: @ FOZAInc: https://www.instagram.com/fozainc/ LinkedIn: https://www.linkedin.com/company/foza-inc   We invite you to join us for a NEW FOZA PODCAST - Episode 20 recognizes National Maternal Mental Health Month, #MMHMonth, and we’re highlighting a few of the resources #FOZAInc has aligned with to learn, to grow, to collect data and to broaden the mission of #PPDAwareness. Please tune in. MMH has had some exciting successes as well as continuing challenges as together we support and encourage mothers, birthing people, families, professionals, and communities. Thank you for coming on the journey to stop the stigma, the silence, the suicides, and the suffering that can accompany postpartum depression, and related maternal mental health issues. Sharing hashtags helps to keep us strong #FOZA4PPDAwareness #Listen2Moms #Share2BeAware #mom_congress #MentalHealthAwarenessMonth #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth #MMHMonth #HealingStartsWithHelp #HealingStartsWithAwareness #MMHMonth #Journaling4LessStress    #foza4ppdawareness - Episode 19 - Why Moms Don't Speak up when they Feel Down.
Listen on Apple Podcast || Google || YouTube || Spotify || We get a lot of questions and comments about WHY Moms don't speak up, when they are feeling down. "Speak up, when you feel down" is an international shout out from PSI (Postpartum Support International) and many other groups and individuals advocating for awareness of postpartum depression and maternal mental wellness and yet many moms simply suffer in silence. And so we went on a deep dive to bring you answers to just a few of the primary reasons why many moms do not speak up as well as they should. This is only the tip of the iceberg because the “whys” can be as numerous as the individuals being affected. Still FOZA hopes you will tune into the this podcast and find something beneficial to help stop the silence, the shame, the suicides and the suffering, that can accompany postpartum depression. Our thanks to Vanessa Rapisarda, founder and Editor of RunningInTriangles.com for her article that inspired this podcast. Please connect with Vanessa for a boat load of very valuable information focused on motherhood, maternal wellness, and awareness of PPD. Web: https://runningintriangles.com/ FB: https://www.facebook.com/runintriangles IG: @Running_In_Triangles Visit Friends of Zayne Adams Web: https://www.fozainc.org/ FB: https://www.facebook.com/FOZAInc IG: FOZAInc LinkedIn: https://www.linkedin.com/company/foza-inc ------------------------- #foza4ppdawareness, #FOZAFinder, #suicideprevention, #maternalmentalhealth, #mentalhealth, #hope, #faith, #empowerment, #endurance, #blessings, #purpose, #passion, #joy, #healthandwellness, #personaldevelopment, #motivation, #momcongress, #2020Mom, #PostpartumSupportInternational, #ChrisalynSantos, #TroyRichardson, #RCGGlobalTV, #TisaSilverCanady, #BlackMothersUnited, #MMHLA, #AFSP, #211Maryland,  #FOZA4PPDAwareness - Episode 18 - We pay homage to our Podcast Producer Gail Flowers. Her voice is heard at the introduction of our podcasts and she has been a long time business owner of AddVoyces Digital Productions and she's a community advocate here in Maryland as well as in Florida where she now resides. Gail has been diagnosed with an aggressive stage 4 cancer.
We are keeping her in prayer and because she can not work at this time, and a Go Fund Me page has been set up to offset her medical bills and day-to-day-expenses. https://gofund.me/55680669 Please consider making a donation to help our friend Gail Flowers on her journey of medical treatments and full recovery. Our Podcast for this episode is titled Focusing on Feelings. Eight signs of feelings that are commonly known to accompany PPD and the reassurance to seek counsultation. Please share and take care of one another. #foza4ppdawareness, #FOZAFinder, #suicideprevention, #maternalmentalhealth, #addvoyces #mentalhealth, #hope, #faith, #empowerment, #endurance, #blessings, #purpose, #passion, #joy, #healthandwellness, #personaldevelopment, #motivation, #momcongress, #2020Mom, #PostpartumSupportInternational, #ChrisalynSantos, #TroyRichardson, #RCGGlobalTV, #TisaSilverCanady, #GailFlowers, #BlackMothersUnited, #MMHLA, #AFSP, #211Maryland,  Epi 17 – Try Therapy - FOZA welcomes back Johnnie Geathers, MSW, LSW – Licensed Social Worker and Mental Health Therapist, based in PA. He has nationwide reach through his YouTube Channel – “JG Mental Health Fridays” as a weekly resource that helps the community understand mental health is 100% a part of overall health.
Tune in and please share. Be encouraged to stop the stigma and the silence surrounding maternal mental health issues. Do it for yourself, or for someone you love, or as a professional caregiver. The message is to bring awareness to our thoughts and actions that will help perinatal and postpartum moms and birthing people reach out for help whenever they need it. The goal is to build trust wherever it is needed. Listen on FOZA https://www.fozainc.org/podcasts.html Listen on Apple Podcast || Google || YouTube
https://www.fozainc.org/podcasts.html Want to advertise your business or start your own Podcast? https://tinyurl.com/ccp96s5w #foza4ppdawareness, #suicideprevention, #maternalmentalhealth, #JohnnieGeathers, #JGTheMastermind, #addvoyces #mentalhealth, #hope, #faith, #empowerment, #endurance, #blessings, #purpose, #passion, #joy, #healthandwellness, #personaldevelopment, #motivation, #momcongress, #2020Mom, #PostpartumSupportInternational, #KimberlyFranco, #1CommonBond, #ChrisalynSantos, #TroyRichardson, #RCGGlobalTV, #TisaSilverCanady, #ReneeWatson, #RemedyHouse, #GailFlowers, #BlackMothersUnited, #MMHLA, #AFSP, #211Maryland, #RuralDocAlan, #DrAlanLindemann, #KyleighWegener, #BiancaCeceres,  FOZA Podcast – Year End Highlights and Seasons Greetings
Episode 16 This Podcast is all about YOU, FOZA Fans, Family, Friends, and Followers! Tune in for personal messages from our podcast guests and the FOZA Team. Get highlights on the status of our organization and our plans for the future. As global maternal mortality declines, the U.S. is the only developed country where it's on the rise. Let’s lower the numbers. We hope you will share this podcast within your circles, with our sincere gratitude and best wishes for the New Year! Listen on Apple Podcast || Spreaker || Google || Spotify || Roku, Amazon Fire, iHeart || YouTube · Be a guest on the FOZA Podcast for Maternal Mental Wellness · https://www.fozainc.org/podcasts.html · Sponsor FOZA by advertising your business or starting your own Podcast · https://tinyurl.com/foza-addvoyces · Request a free FOZA: https://www.fozainc.org/gift-a-foza for a child whose parent(s) died due to postpartum depression or a maternal suicide. #FOZA4PPDAwareness, #PostpartumDepressionAwarness, #Journaling4LessStress, #giftafoza, #PregnancyYourWay, #suicideprevention, #maternalmentalhealth, #momcongress, #2020Mom, #addvoyces, #PostpartumSupportInternational, #JohnnieGeathers, #KimberlyFranco, #1CommonBond, #ChrisalynSantos, #TroyRichardson, #RCGGlobalTV, #TisaSilverCanady, #ReneeWatson, #RemedyHouse, #GailFlowers, #AddVoyces, #BlackMothersUnited, #MMHLA, #AFSP, #211Maryland, #RuralDocAlan, #DrAlanLindemann, #KyleighWegener, #BiancaCeceres, |
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