#foza4ppdawareness - Episode 19 - Why Moms Don't Speak up when they Feel Down.
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We get a lot of questions and comments about WHY Moms don't speak up, when they are feeling down. "Speak up, when you feel down" is an international shout out from PSI (Postpartum Support International) and many other groups and individuals advocating for awareness of postpartum depression and maternal mental wellness and yet many moms simply suffer in silence. And so we went on a deep dive to bring you answers to just a few of the primary reasons why many moms do not speak up as well as they should.

This is only the tip of the iceberg because the “whys” can be as numerous as the individuals being affected.  Still FOZA hopes you will tune into the this podcast and find something beneficial to help stop the silence, the shame, the suicides and the suffering, that can accompany postpartum depression.

Our thanks to Vanessa Rapisarda, founder and Editor of RunningInTriangles.com for her article that inspired this podcast.  Please connect with Vanessa for a boat load of very valuable information focused on motherhood, maternal wellness, and awareness of PPD.
Web: https://runningintriangles.com/
FB: https://www.facebook.com/runintriangles
IG: @Running_In_Triangles
Visit Friends of Zayne Adams
Web: https://www.fozainc.org/
FB: https://www.facebook.com/FOZAInc
IG: FOZAInc
LinkedIn: https://www.linkedin.com/company/foza-inc

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#foza4ppdawareness, #FOZAFinder, #suicideprevention, #maternalmentalhealth, #mentalhealth, #hope, #faith, #empowerment, #endurance, #blessings, #purpose, #passion, #joy, #healthandwellness, #personaldevelopment, #motivation, #momcongress, #2020Mom, #PostpartumSupportInternational, #ChrisalynSantos, #TroyRichardson, #RCGGlobalTV, #TisaSilverCanady, #BlackMothersUnited, #MMHLA, #AFSP, #211Maryland,

Tune into this podcast with Paulette Smith, Founder of FOZA Inc., and Dr. Alan Lindemann, MD (Rural Doc Alan) who is an obstetrician with a life-long commitment to reducing maternal mortality. He has made it his mission to teach women and their families how to advocate for themselves and create the successful outcomes they want for their own health and pregnancy. 
With more than 4 decades of medical practice beginning in Minnesota and presently in North Dakota. He has delivered around 6,000 babies with a zero-mortality rate. 
This podcast was created to benefit:

• Moms and birthing people with questions about becoming stronger self-advocates during their experience within prenatal, perinatal, and postpartum periods.
• Moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH.

Connect with Dr. Lindemann, an author, podcast producer and healthy mom resource provider:
www.PregnancyYourWay.com
www.lindemannmd.com  
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· Be a guest on the FOZA Podcast for Maternal Mental Wellness
· https://www.fozainc.org/podcasts.html
· Sponsor FOZA by advertising your business or starting your own Podcast  · https://tinyurl.com/foza-addvoyces      
·  Request a free FOZA:   https://www.fozainc.org/gift-a-foza
for a child whose parent(s) died due to postpartum depression or a maternal suicide. 
​​#foza4ppdawareness, #PostpartumDepressionAwarness, #Journaling4LessStress, #giftafoza, #RuralDocAlan, #DrAlanLindemann, #PregnancyYourWay, #suicideprevention, #maternalmentalhealth, #momcongress, #2020Mom, #addvoyces, #mentalhealth,  #hope, #faith, #empowerment, #endurance, #blessings, #purpose, #passion, #joy, #healthandwellness, #business,  #personaldevelopment, #motivation, #DonpaulMarketingMoments