Welcome to this episode of the Friends of Zayne Adams, (FOZA) Podcast for Maternal Mental Wellness. We are bringing awareness to stop the stigma, the suicides, the silence and the suffering that can accompany postpartum depression and other maternal mental health issues.
In this podcast, Paulette Smith, President and Founder of FOZA, chats with Brandi Jackson, owner of the Brandi Jackson Wellness Center in East Bay California. The topic is EFT or Emotional Freedom Technique. Brandi gives us some basics on the How and Why postpartum moms can use EFT for releasing stress, anxiety and avoiding depression.
This podcast is another episode designed to empower postpartum moms family members and care-givers with healing knowledge and a deeper understanding of self-care.
Brandi been a practicing clinician for 8 years; she’s an author, a mom of two sons, she earned a Bachelor's Degree in Child and Family Studies, a Masters Degree in Social Work, and is a Licensed Clinical Social Worker (LCSW) for Mental Health Therapy, her therapy center is located in East Bay California., however, she has a huge online presence and positively valuable advice that can be shared all over the world.
Disclaimer: This is a safe place; however, we may discuss topics that can be sensitive and may act as a trigger for some members of our audience. The content we discuss serves to provide information for educational and advocacy purposes only. If you are experiencing an emergency, call the National Crisis Hotline: 800-273-8255. If you cannot afford consultation, please visit FOZAInc.org and provide your contact information.
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