FOZA,
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Resources and Support |
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Postpartum Resources and Support
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Suicide Prevention, Resources, Family Support
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PSI - Postpartum Support International - dedicated to helping families suffering from postpartum depression, anxiety, and distress.
Learn more: https://www.postpartum.net/ International Find similar resources in your zip code. 
Coaching by G.J. - Time Management Skills - Learning the characteristics of your unique personality can help you get the support you need, when you need it most and help reduce your stress levels. Connect with Gloria-Jean Brown for a consultation and possible assessment.
Learn more: https://coachingbygj.com/ Base Zip DC: Online Resource Find similar resources in your zip code. https://coachingbygj.com/ Base Zip DC: Online Resource Find similar resources in your zip code. 
MRHVP - Mothers Rising Home Visitation Program
Providing expectant and new parents with comprehensive home visiting services during pregnancy and postpartum. Working with a care team, program participants receive culturally congruent and respectful care tailored toward each family’s needs. - Any birthing person in the D.C or Prince Georges County MD can referred to the MRHV. We support all family structures, ages, and body types. Learn more: https://www.mamatotovillage.org Base Zip DC: 20019 Find similar resources in your zip code. 
Black Mothers United - a celebration of Black motherhood and a team of African American mothers dedicated to enhancing healthy birth outcomes for African American women and their babies. Valuable Podcast on Her Health First. Get free access to a pregnancy coach who will guide you through the steps for a positive birthing experience.
Learn more: http://blackmothersunited.org Base Zip DC: CA 95820 Find similar resources in your zip code. 
Pregnancy Your Way - Dr. Alan Lindemann teaches us that PPD can be reduced and even averted with the proper preparation for pregnancy and childbirth. Connect with "Rural Doc Alan" and gain FREE access to expert guidance:
https://pregnancyyourway.com/ Base Zip: 58001 Find similar resources in your zip code. 
I Deserve Good Days - Multiple groups and categories to assist you in finding medical, food and other free and reduced cost help. Supported by: FindHelp Org
https://www.findhelp.org/ Learn more: https://www.ideservegooddays.org/ Base Zip: TX 75201 Find similar resources in your zip code. 
win Ravens Hypnotherapy and Research, LLC
Is there a safe and holistic way to calm, anxiety, relieve stress, fight depression and move towards peace with your mind and body? J. Robert Parker, C. Ht, Director, Certified Hypnotherapist says YES. Listen to his advice on a FOZA Podcast and then connect with him for a free consultation. He will work with you and your medical care provider for the best outcome. Learn more: https://twinravens.org Base Zip: AR Find similar resources in your zip code. 
Healthy New Moms
works to raise awareness of perinatal mood and anxiety disorders (PMAD) and offers support and resources to moms, families, and providers across the state of Maryland. Learn more: https://www.mhamd.org/ Base Zip: MD 21093 Find similar resources in your zip code. 
Sista Afya Community Mental Wellness' vision is for Black women across the African Diaspora to be free from psychological and physical illness through supporting one another and engaging in accessible mental wellness care that centers the well-being of the whole person.
Learn more: https://www.sistaafya.com/ Base Zip: IL 60649 Find similar resources in your zip code. 
Cherished Mom - Perinatal Mood and Anxiety Disorders PMAD affect up to 20% of women during pregnancy or after birth, making it the number one complication of childbirth. At Cherished Mom, we believe there’s much room for improvement to educating moms and families of this possibility and risk.
Learn more: https://www.cherishedmom.org Base Zip: TN 37604 Find similar resources in your zip code. 
The Motherhood Center - Webinar resources for all new and expecting mothers - and partners too!
From childbirth , to breastfeeding support, to managing your child’s behavior- there are many options to meet you where you are at on your parental journey. Learn more: https://www.themotherhoodcenter.com Base Zip: NY 10016 Find similar resources in your zip code. |
Suicide Safety Plan App - If you or someone you love is dealing with thoughts of suicide please dial 988 and speak to a representative.
Here we have a link to a resource that can help you develop a safety plan to stay save and cope with stress. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to. Don't give up. Learn more: https://suicidesafetyplan.app/ Base Zip: International Find simimar resources in your zip code. 
Suicide Prevention Resource Center (SPRC)
The only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention. Effective suicide prevention requires multiple approaches and a full box of tools. SPRC encourages suicide prevention practitioners, health care professionals, policymakers, journalists, and all advocates for suicide prevention use this site to access regularly updated data on the magnitude, patterns and solutions of suicidal behavior in the United States. Learn more: https://www.sprc.org/ Base Zip: International Find similar resources in your zip code 
1CommonBond - Training for Sucicide prevention and intervention Providing immediate and long-term support to those affected by sudden loss.
Learn more: /kf-suicideprevention.com/ https://1commonbond.org/ Base Zip: NC 28348 Find similar resources in your zip code. 
American Association of Suicidology – Learn the warning signs of acute suicide risk and what you can do to help
United Survivors - hosts free monthly webinars with a variety of experts in the field of lived experience and suicide prevention.
Formerly -2020Moms -
Closing the gaps in Maternal Mental Health Care through Education, Collaboration and Advocacy 
The Recovery Village - When a family loses a loved-one due to postpartum depression suicide, it can lead others to suicidal thoughts and psychological crises that are usually treatable, like depression, anxiety disorders, substance use disorders and eating disorders.
American Foundation for Suicide Prevention - Discover the programs AFSP uses to save lives and bring hope to those affected by suicide.
Now Matters Now - Have you had suicidal thoughts? Problems that felt unsolvable? You are in excellent company – we’ve been there. Now Matters Now hacks suffering. Please visit. NAMI - The National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Maryland 211 Health Check Starts - Weekly Mental Health Check-Ins With A Person Who Cares. American Association of Suicidology - AAS includes mental health and public health professionals, researchers, suicide prevention and crisis intervention centers, school districts, crisis center volunteers, survivors of suicide loss, attempt survivors, and a variety of lay persons who have in interest in suicide prevention. Suicide Support Groups - A directory to search for support groups for both attempt and loss survivors of suicide. 
Suicide Prevention Lifeline -We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
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