FRIENDS OF ZAYNE ADAMS - FOZA INC.
  • Home
  • About Us
    • Remembering Christina
    • Strategic Plan
    • Volunteers
    • accomplishments
  • Donate
    • Store
    • Scholarships
    • Journaling
    • Ads
  • Sponsors
  • Media
    • Podcasts
    • Podcast Speakers
    • Blog
    • Auggie
    • Calendar
    • Books
  • Resources
    • FOZA-Finder
  • Contact
    • FOZA - Accessibility
  • Home
  • About Us
    • Remembering Christina
    • Strategic Plan
    • Volunteers
    • accomplishments
  • Donate
    • Store
    • Scholarships
    • Journaling
    • Ads
  • Sponsors
  • Media
    • Podcasts
    • Podcast Speakers
    • Blog
    • Auggie
    • Calendar
    • Books
  • Resources
    • FOZA-Finder
  • Contact
    • FOZA - Accessibility

FOZA Maternal Mental Wellness Podcast - Perfection

1/11/2022

0 Comments

 
Welcome to this episode of the Friends of Zayne Adams, (FOZA)  Podcast for Maternal Mental Wellness. We are bringing awareness to stop the stigma, the suicides, the silence and the suffering that can accompany postpartum depression and other maternal mental health issues.
Picture
Picture
  Perfectionism and Postpartum Depression
Paulette Smith, Founder of FOZA – speaks with Johnnie Geathers MSW, LSW –a Licensed Social Worker and Mental Health Therapist, with Familylinks, Inc Human Services, as well a therapist with Hand in Hand Counseling, LLC. Johnnie is based in PA, however he has broad reach nationwide as the Host of the JG Mental Health Fridays YouTube Channel – a weekly resource that helps the community understand how mental health is 100% a part of overall health.
​
Listen in as he shares his strategies and insight for postpartum moms to lessen stress and avoid the trap of trying to be perfect during the postpartum stage of life and in all phases of motherhood.

This podcast is another resource for postpartum moms and FOZA Fans to arm themselves with methods and techniques for self-care.  Practicing selfcare is not selfish.  Working along with your primary health care provider, you can apply these techniques to help relieve stress, anxiety, and achieve a more balanced lifestyle.  
Picture
Picture
Listen Now! On  Google Podcasts and Spotify
  • VISIT:
    • Johnnie Geathers  on https://YouTube.com  
    • Facebook: Johnnie R.M. Geathers
    • Instagram: jgthemastermind
    • LinkedIn: Johnnie Geathers, MSW, LSW
    • Website: https://tinyurl.com/bdctpyjr (Johnnie's Full Bio  
Get Involved
Be a Guest Podcast Speaker for Postpartum Awareness

Advertise your business and help promote FOZA

Support the FOZA Scholarship Fund

Gift-A-FOZA - If you have knowledge of a child whose parent(s) died due to postpartum depression or a depression-related illness, please Request a free FOZA

​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    Picture

    Apple Podcasts
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    Topics

    All
    Advocacy
    Anxiety
    Awareness
    Ayurvedic
    Breathing
    Breathology
    Congress
    Depression
    Eastern Medicine
    Emotional Freedom Techniques - EFT
    EPDS Calculaator
    FOZA Finder
    FOZA's Story
    Grief
    Homelessness
    Hypnotherapy
    Intervention
    Journaling
    Legislation
    Oriental Medicine
    Perfectionism
    Pregnacy Loss
    Relationships
    Request Support
    Resources
    Scholarships
    Self-Care
    Self-confidence
    Social Media
    Suicide Prevention
    Thank You
    Transition

    RSS Feed

In Loving Memory
Proceeds go to  providing supportive resources for PPD awareness suicide prevention,  and  the children who are left behind.   ​
​Please get involved.
In Loving Memory of Christina LaShawn Thompson-Adams
Picture
Picture
Picture

​Home  |  About Us   |   Scholarships  |   Support  |  Donate  |  Sponsorship  |  Gift-a-FOZA  |  Auction  |  Blog   |   Auggie   |   Calendar   |    Books   |  Podcasts  | Gift A FOZA  |  Remembering Christina  |  Directory  |  FOZA Finder  |  Volunteers  |  Strategic Plan

Website Accessibility
All Rights Reserved
Privacy Policy
 Disclaimers
Member of
Guidestar-Candid
Member of 
Maryland Nonprofits
    Member of
    Member of 
Postpartum Support International
Supporting 2020 Moms

We are not health care providers. We work to find working resources for you. 
​The content on this website serves to provide information for educational and advocacy purposes only.

FOZA Inc,  Nonprofit  -  Tax ID Number: 86-1921838 - DUNs # 10219432